{"id":171133037,"date":"2026-07-03T15:51:00","date_gmt":"2026-07-03T13:51:00","guid":{"rendered":"https:\/\/pomodorofood.com\/?p=171133037"},"modified":"2026-07-09T15:54:06","modified_gmt":"2026-07-09T13:54:06","slug":"ep-11-cocinar-cuando-todo-tiembla","status":"publish","type":"post","link":"https:\/\/pomodorofood.com\/?p=171133037","title":{"rendered":"Ep. 11 | Cocinar cuando todo tiembla"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>Comer en medio del desamparo<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/ep.-11-cocinar-cuando-todo-tiembla-editado-y-musica-2.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"267\" data-attachment-id=\"171132935\" data-permalink=\"https:\/\/pomodorofood.com\/?attachment_id=171132935\" data-orig-file=\"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/3.png?fit=851%2C315&amp;ssl=1\" data-orig-size=\"851,315\" data-comments-opened=\"1\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/3.png?fit=720%2C267&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/3.png?resize=720%2C267&#038;ssl=1\" alt=\"\" class=\"wp-image-171132935\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El 24 de junio, dos terremotos golpearon el centro-norte de Venezuela con apenas 39 segundos de diferencia. La tragedia es enorme. Miles de personas en la calle sin techo, hogar, cobijo y cocina.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Hoy te traigo una reflexi\u00f3n sobre lo que he visto y escuchado de alimentarse, cocinar y compartir un plato en momentos tan duros como estos.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Te dejo tres conclusiones para que las puedas compartir:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><em>La comida es lo primero que se ofrece cuando ya no hay nada m\u00e1s que ofrecer, y esto no es una casualidad.<\/em><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><em>Cocinar y servir de comer le dice a alguien que hay algo caliente para \u00e9l, que hay alguien que pens\u00f3 en \u00e9l.<\/em><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><em>Cuando ya no queda casa, la olla en el fuego sigue siendo un lugar al que volver.<\/em><\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Si resuenan en ti mis palabras, comparte este episodio. Seguramente le har\u00e1 bien a alguien m\u00e1s.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Gracias por estar aqu\u00ed,<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Te abrazo,<br><br>Cinzia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comer en medio del desamparo El 24 de junio, dos terremotos golpearon el centro-norte de Venezuela con apenas 39 segundos de diferencia. La tragedia es enorme. Miles de personas en la calle sin techo, hogar, cobijo y cocina. Hoy te traigo una reflexi\u00f3n sobre lo que he visto y escuchado de alimentarse, cocinar y compartir un plato en momentos tan duros como estos. Te dejo &hellip; <a href=\"https:\/\/pomodorofood.com\/?p=171133037\" class=\"more-link\">Seguir leyendo <span class=\"screen-reader-text\">Ep. 11 | Cocinar cuando todo tiembla<\/span><\/a><\/p>\n","protected":false},"author":257146707,"featured_media":171132935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1142,789614582],"tags":[21656],"class_list":["post-171133037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-sobremesa-sin-filtro","tag-global"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfkU1K-bA3wh","jetpack-related-posts":[{"id":171132118,"url":"https:\/\/pomodorofood.com\/?p=171132118","url_meta":{"origin":171133037,"position":0},"title":"La cocina italiana: un patrimonio de afectos y recuerdos","author":"Cinzia Procopio","date":"10 de diciembre de 2025","format":false,"excerpt":"Hay noticias que se sienten no en la cabeza, sino en el est\u00f3mago y el coraz\u00f3n. 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La Unesco, con su sello en Nueva Delhi, ha reconocido no solo una lista de platos, sino un universo de gestos: la\u2026","rel":"","context":"En \u00abGastronom\u00eda\u00bb","block_context":{"text":"Gastronom\u00eda","link":"https:\/\/pomodorofood.com\/?cat=1704"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/12\/atractiva-pareja-de-mujeres-morenas-y-un-hombre-con-camisa-de-lana-cocinando-la-comida-en-una-cocina-familiar.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/12\/atractiva-pareja-de-mujeres-morenas-y-un-hombre-con-camisa-de-lana-cocinando-la-comida-en-una-cocina-familiar.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/12\/atractiva-pareja-de-mujeres-morenas-y-un-hombre-con-camisa-de-lana-cocinando-la-comida-en-una-cocina-familiar.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/12\/atractiva-pareja-de-mujeres-morenas-y-un-hombre-con-camisa-de-lana-cocinando-la-comida-en-una-cocina-familiar.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/12\/atractiva-pareja-de-mujeres-morenas-y-un-hombre-con-camisa-de-lana-cocinando-la-comida-en-una-cocina-familiar.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":171132038,"url":"https:\/\/pomodorofood.com\/?p=171132038","url_meta":{"origin":171133037,"position":1},"title":"Vuelve lo pobre, pero reinterpretado","author":"Cinzia Procopio","date":"25 de noviembre de 2025","format":false,"excerpt":"(y no desperdiciar) Desde hace un tiempo, he estado observando en Italia algo interesante: lo que antes se consideraba cocina humilde \u2014la cucina povera\u2014 est\u00e1 recuperando prestigio, identidad y protagonismo. 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Y aunque no hubo fiesta grande, s\u00ed hubo una sensaci\u00f3n inmensa de gratitud.Hace un poco m\u00e1s de un a\u00f1o, esta aventura\u2026","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/pomodorofood.com\/?cat=1771"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/11\/create-a-vibrant-and-emotive-main-image-for-a-blog.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/11\/create-a-vibrant-and-emotive-main-image-for-a-blog.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/11\/create-a-vibrant-and-emotive-main-image-for-a-blog.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2025\/11\/create-a-vibrant-and-emotive-main-image-for-a-blog.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":171132461,"url":"https:\/\/pomodorofood.com\/?p=171132461","url_meta":{"origin":171133037,"position":3},"title":"Lo llamaban excelencia. Sus cocineros lo llamaban de otra forma","author":"Cinzia Procopio","date":"19 de marzo de 2026","format":false,"excerpt":"Noma, el liderazgo extremo y el precio humano de la alta gastronom\u00eda Publicado originalmente en Substack Cinzia Procopio Ren\u00e9 Redzepi es el chef y cofundador de Noma, el restaurante de Copenhague que durante dos d\u00e9cadas fue considerado el m\u00e1s influyente del mundo. Tres estrellas Michelin. 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La cifra de muertos sigue subiendo mientras escribo esto. La Guaira, el estado m\u00e1s golpeado, qued\u00f3 con miles de edificaciones destruidas. Y\u2026","rel":"","context":"En \u00abNutrici\u00f3n\u00bb","block_context":{"text":"Nutrici\u00f3n","link":"https:\/\/pomodorofood.com\/?cat=200855"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/image-4.png?fit=819%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/image-4.png?fit=819%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/image-4.png?fit=819%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/image-4.png?fit=819%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/pomodorofood.com\/wp-content\/uploads\/2026\/07\/3.png?fit=851%2C315&ssl=1","_links":{"self":[{"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/posts\/171133037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/users\/257146707"}],"replies":[{"embeddable":true,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171133037"}],"version-history":[{"count":3,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/posts\/171133037\/revisions"}],"predecessor-version":[{"id":171133040,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/posts\/171133037\/revisions\/171133040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=\/wp\/v2\/media\/171132935"}],"wp:attachment":[{"href":"https:\/\/pomodorofood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171133037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171133037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pomodorofood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171133037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}